Knee Pain Treatment
Knee Pain Specialist in Portland
Knee pain is a common complaint in people of all ages. Most commonly caused by diseases of the joints, arthritis, knee pain can also be induced by an injury, overuse and other musculoskeletal diseases.
If you are experiencing knee pain in Portland, we are here to guide you!
Many people may experience knee pain at some point in their lives without any injury. In most cases, it is not too severe and improves over time. Though there are simple measures that can be taken at home, specialist treatments are available for knee pain in Portland to alleviate your pain and discomfort.
Symptoms of knee pain
When Knee pain symptoms persist for long-term, the condition is known as Chronic Knee Pain. There may be various signs and symptoms depending on the severity of the problem:
- A constant ache
- Swelling and stiffness
- Sharp shooting pain on walking, Inability to fully straighten the knee
- Redness and warmth to the touch
- Dull burning discomfort
- Popping or crunching noises
- Weakness or wobbly knees
You must see a specialist if you experience the following signs:
- Unbearable pain
- Significant swelling
- Unstable knees, cannot bear weight, and unable to flex the knee
- Have a knee injury or wound
- Fever along with knee pain, redness, and swelling
Types of knee pain
Depending on the severity, duration, and cause, knee pain can be of the following types:
- Acute Knee pain
Caused by an acute injury such as torn ligament, fracture, or meniscal tear
- Chronic Knee pain
Caused due to excessive use, long-term wear and tear as in osteoarthritis, patellar syndromes, tendinitis, etc.
Knee pain due to systemic conditions like rheumatoid arthritis, Gout, osteoarthritis, infections
Causes of knee pain
Knee pain can stem from various causes:
- Injury due to sports activity, accident, or sudden movements may cause- Fractures, ACL injury, Meniscal Tear, Knee bursitis, or Patellar tendinitis
- Arthritis: They are the most common cause of chronic knee pain. There are almost 100 types of arthritis. Some are Gouty arthritis, Rheumatoid, Osteoarthritis, Pseudogout, Septic arthritis, etc.
- Mechanical problems may also be the cause of knee pain like Dislocated kneecap, Iliotibial band syndrome, Hip or foot pain, etc
Long-Term Problems Due To Untreated Knee Pain
Knee pain may not be a serious issue for most. But in cases such as osteoarthritis, the damage is permanent. There may be increasing pain, long-term joint damage, leading to disability if untreated. If your knee pain arises from an injury, you may become vulnerable to having similar injuries in the future.
Temporary pain relief
You can try to temporarily relieve some of the pain :
- Protect your knee; avoid putting more weight on your knee
- Ice pack for up to 20 minutes, every 2-3 hours
- Take over-the-counter painkillers to reduce the pain
- Compress your knee with a knee brace or wrap, to maintain knee stability
Does medical insurance cover knee pain treatment?
Usually, people with knee pain are often referred to a knee pain doctor or a chiropractor, and this treatment is covered by your medical insurance.
Knee Pain Treatment
You can try to temporarily relieve some of the pain by protecting your knee; avoid putting more weight on your knee. Cold compress for up to 20 minutes, every 2-3 hours helps relieve some of the swellings. Take over-the-counter painkillers to reduce the pain. Compress your knee with a knee brace or wrap, to maintain knee stability.
Physical therapy is an essential part of knee pain treatment. Physical therapists employ various techniques to enhance strength, regain mobility, and enable patients to return to their past activity level. Chiropractors in Portland can relieve knee pain with the help of manipulations that reduce inflammation and bring down the swelling.
Mainly NSAIDs are prescribed for knee pain which acts to reduce your pain and swelling. Your doctor may also recommend you cortisone injections to help with the symptoms of osteoarthritis. Therapies like a disease-modifying anti-rheumatic drug (DMARD) may be used in rheumatoid arthritis.
When non-surgical treatment protocols fail to revive the function of the knee, surgery may be advised. Total replacement surgery may have been opted for in case of a severe knee disability. Other surgical procures are advised based on the diagnosis.
How Laurelhurst Chiropractic Can help in knee Pain treatment in Portland, OR
Laurelhurst Chiropractic serves the following cities:
- Oregon City
- Lake Oswego
- West Linn
Awards & recognitions
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Frequently asked questions about knee pain
Is a Portland chiropractor specializes in knee pain?
Portland chiropractors are trained and skilled in diagnosing and treating knee pain. They can get your troubled knee back into its alignment with the help of joint manipulation and massage.
What causes knee pain under the kneecap?
Pain under the knee may be caused by various reasons. Most commonly chondromalacia patella or Runner’s knee is the cause behind it. In this condition, the knee cartilage breaks down due to overuse.
What does a torn tendon in the knee feel like?
If there is a torn tendon in your knee it may be characterized by a tearing or popping sensation. This is followed by severe pain and swelling. There may also be an indentation below the kneecap.
What is the most painful knee injury?
Meniscal tear is probably the most painful knee injury, It occurs due to sudden twists or turns, leading to tearing of the ligament and requiring surgery.
What is the best painkiller for knee pain?
Over-the-counter painkillers like Paracetamol or ibuprofen may help reduce knee pain and swelling. However, for severe pain, you must seek the advice of a doctor who can prescribe you stronger analgesics.