Sciatica Pain Treatment
Sciatica Treatment in Portland
Upon diagnosis, avoid prolonged bed rest. Aggravating activities should be avoided, and one must remain as mobile as possible.
- Supportive care
Heating pads and Ice packs can help to relieve the sciatica symptoms temporarily. There should be regular monitoring for changes or improvement in condition.
Non-steroidal anti-inflammatory drugs and Muscle relaxants are the drug of choice to relieve symptoms. However, in most cases, the pain is excruciating and may require steroid and nerve pain medications to subside.
Ice packs and Physical exercise comprising consisting of stretching, correcting your posture are an integral part of sciatic treatment.
- Chiropractic treatment techniques: these are gaining popularity lately due to their benefits in relieving sciatica symptoms. This involves chiropractic stretching, massages, and Acupuncture, which improve the mobility of the spine. This helps in reducing the strain exerted on the sciatic nerve.
- Medical procedure: Include Epidural steroid injections, pain medications, and Physiotherapy by an orthopedist.
- Other Treatment procedures like laminectomy, laminectomy and microdiscectomy is performed based on the severity of the condition
What is sciatica?
Sciatica describes the pain experienced along the sciatic nerve due to its compression known as lumbar radiculopathy. The sciatic nerve is begins at the lower back running through the hips and buttocks, branching down each leg. This nerve is responsible for controlling and feeling the legs. Irritation, inflammation, pinching, or compression of the sciatic nerve leads to moderate to severe pain in your back, buttocks, and leg(sciatic neuralgia). One may also experience muscle weakness, numbness, and tingling sensation in the leg, foot, and toes. This is called sciatic neuritis.
If you are experiencing Sciatica in Portland, do not worry, we’ll walk you through all that is there to know about sciatica.
LONG TERM PROBLEMS DUE TO IGNORING SCIATICA
If neglected for a long time, Sciatica can potentially lead to nerve damage. It is advisable to seek immediate medical attention if one or more symptoms out of the following are experienced:
- Leg weakness.
- Sciatica pain in both legs.
- Loss of feeling in the affected leg.
- Loss of bowel or bladder function.
- Sexual dysfunction.
Tingling, numbing pain that radiates from your lower back and into your legs can range from mild to debilitating. When this pain persists, seek expert chiropractic and wellness care from Dr. Phil McCary at Laurelhurst Chiropractic in Portland, Oregon. He helps you find the root cause of your sciatic pain and works with you to stop it from interfering with your daily life. If you live in the Portland area and suffer from sciatic pain, contact the office to make an appointment or use the online booking agent.
CAUSES OF SCIATICA
Sciatica pain can be caused due to pinching the sciatic nerve due to a bone spur or herniated disc. Common medical conditions that may be responsible for sciatica include:
- Lumbar spinal stenosis
- Degenerative disc disease
- Herniated lumbar disc
- Lumbar degenerative disc disease, degenerative changes in vertebrae or discs
- Sacroiliac joint dysfunction
- Muscle spasm and inflammation of the lumbar and pelvic muscles
- Rarely, as a result of a Tumor.
Other than these, various risk factors may predispose you to sciatica, which are previous injury, higher age, obesity, incorrect posture, prolonged sitting, etc.
Sciatica refers to a pinched sciatic nerve. This large nerve is located in the lower back and runs down the back of each of your legs. Pain occurs when you experience compression of the nerve due to an accident, a tight piriformis muscle, a disc herniation, poor posture, or degenerative disc disease.
SYMPTOMS OF SCIATICA
Sciatica is characterized by pain radiating from the lower back to hips down the posterior thigh and is the hallmark sign of sciatica neuralgia. It can be mild tingling to severe sharp-shooting or excruciating pain along the path of the sciatic nerve. One or more following features characterize sciatica.
- Pain- mild to severe.
- Weakness, tingling, numbness, burning sensation in the back of the leg.
- Typically affects one side of the leg.
- The pain may get aggravated depending on the change in the posture like trying to stand up, sitting, bending, coughing, etc.
- There may be an inability to control the bladder or bowels. Which is the result of a rare condition called cauda equina syndrome (CES).
TEMPORARY PAIN RELIEF
Ice-packs, heating pads, and pain medications can bring temporary relief to the symptoms. Stretching, regular exercises and physical therapy are essential tools to combat sciatic. A chiropractor can help manipulate the spine to achieve maximum spinal mobility.
DOES MEDICAL INSURANCE COVERS SCIATICA TREATMENT?
The cost of Sciatica treatment in Portland is typically covered by medical insurance. However, certain therapies, such as acupuncture, may not be covered. Visit or call Laurelhrust Chiropractic to learn more about your options.
How Laurelhurst Chiropractic Can help in Pain treatment due to sciatica in Portland, OR
Laurelhurst Chiropractic is the top chiropractic clinic in Portland for treating pain due to sciatica. Dr. Phil McCary and Dr. Danielle McCary are highly rated chiropractors in Portland and specializes in treating pain due to sciatica. They have been practicing for over 10 years in Portland.
Laurelhurst Chiropractic serves the following cities:
- Oregon City
- Lake Oswego
- West Linn
Call us today if you are experiencing pain due to sciatica in Portland.
AWARDS & RECOGNITIONS
How do we treat SCIATICA?
LET US HELP TO TREAT YOUR SCIATICA
Do not ignore your Sciatica/Pinched Nerve, it can become worse overtime. It’s important to consult with the doctor and understand the root cause of Sciatica/Pinched Nerve.
FREQUENTLY ASKED QUESTIONS ABOUT Sciatica/Pinched Nerve
Chiropractic treatment techniques are gaining popularity lately due to their benefits in relieving the symptoms of sciatica. This involves chiropractic stretching, massages, and Acupuncture, which improve the mobility of the spine. This helps in reducing the strain exerted on the sciatic nerve.
Mild sciatica cases can be easily managed with self-care and home remedies without the need for surgery within a few weeks to a month. Symptoms of sciatica may or may not recur after subsiding.
Heating pads, Ice packs, stretching, self-care, analgesic medications, and chiropractic therapies can help relieve sciatica symptoms. There should be regular monitoring for changes or improvement in condition.
Heating pads and cold compress can relieve the sciatica symptoms temporarily. There should be regular monitoring for changes or improvement in condition.
Upon diagnosis, you must avoid lying on the bed or taking bed rest. The activity must not be avoided, and one must remain active. Though walking cannot cure sciatica, it helps your body to stay fit.
Over-the-counter pain medications can be taken for sciatica pain. But in case of severe unbearable pain, NSAIDs or opioid analgesics may be required, which will be prescribed by your doctor.
Upon diagnosis, you must avoid lying on the bed or taking bed rest. The activity must not be avoided, and one must remain active.
Drinking water is always good, and that rehydrates the body and replenishes the fluids in the spinal discs, thus keeping sciatica at bay.
Sleeping on the back is good in sciatica, and it helps reduce pressure from lumbar regions, thus reducing the strain on the sciatic nerve.
You may avoid high-intensity workout and exercises if you have sciatica, like exercises involving heavy stretching of the hamstrings, Straight legged sit-ups, Abdominal stretches, Weightlifting, etc.
At Laurelhurst Chiropractic, Dr. McCary provides sciatica treatment options after confirming the problem and clarifying the severity of your discomfort. Once he’s determined the source of your sciatic nerve compression, he uses decompression therapy to reduce the pressure on the nerve.
He may also apply spinal adjustments that realign the spine for optimal function and support. You may need several treatments to fully reduce the pressure on the spine and alleviate your symptoms.
You also receive education about how to manage your pain as you recover with chiropractic therapy. Dr. McCary may also recommend you pursue massage therapy to improve your healing.
Your healing time depends on the cause of the compression of your sciatic nerve. The team at Laurelhurst Chiropractic helps you manage symptoms and regain as much daily function as possible as you heal and recover. Once the compression of the nerve is released, your body heals naturally. How long this takes depends on the severity of your symptoms and the cause of the pressure.