Sports Injury Treatment In Portland, OR
Sports injuries are different in some ways than other types of accidents or injuries. A sports injury is an injury that occurs during physical activity or exercise. These types of injuries can range from minor to severe and can affect bones, muscles, tendons, and ligaments. Common types of sports injuries include sprains, strains, fractures, and dislocations. Seeking a chiropractor for athletes, someone who is well trained in the specific needs and injuries that athletes are likely to encounter, can make all the difference in recovery time, and improve overall performance. Consult a Portland Chiropractor if you are suffering with sport injury.
Sports Injury Treatment for Sports Athletes
The range of motion, strength, balance, speed, and increased reaction times all impact athletic performance. Injury can affect all of these factors and can do so for the short term or the long haul. Chiropractic care targets bones and their joints specifically, providing adjustments to the alignment of each joint of the body. This type of treatment is medication free and offers an option that is natural and impacts the mechanical function and efficiency of the body directly, by restoring each joint to its optimum natural configuration. This helps to bring the conditions within each joint to its best circulation and its lowest inflammation level, and its highest range of motion.
Chiropractic uses a holistic or “whole body” philosophy, as it recognizes that no joint exists in isolation, and injury to a joint impacts not only neighboring joints but how a person moves. This is particularly true of spinal and lower limb injuries, as a hip injury can impact the knees and feet, and vice versa, due to how people adjust their movement because of pain.
Chiropractic Care Relies on the Physics and Physiology of the Body
Chiropractic uses the knowledge of the human body’s mechanical workings to align the joints to promote a good range of motion, circulation, and healing. The technique is called chiropractic adjustment and forms the core of all chiropractic treatment. In the case of sports injuries, a chiropractor may use techniques such as spinal manipulation, soft tissue therapy, and rehabilitation exercises to help alleviate pain and promote healing. They may also provide advice on injury prevention and on how to improve performance.
Muscle relaxation allows the chiropractor to perform the adjustments without fighting against the force of tension in the muscle, making it easier. Adjustments themselves involve quick controlled and often pulsed arm thrusts that the chiropractor uses to shift the joint back into place. The chiropractor will often then offer information and instruction about muscle strengthening exercise in order to stabilize the joint.